The class consists of a warm up, stretching, basic hand techniques, kickings and self defence techniques.
It's been designed to improve the childrens' fitness, flexibility, self confidence, self control and concentration.
Children are taught to only use their skills if they have no choice and to avoid confrontations.
It is important with children's classes that not only they learn skills but enjoy themselves in a safe environment. Sparring for children is non-contact.
The students are taught the correct way of defending against strikes and how to kick and punch bags and focus mits. Some specific self defence techniques are also taught, for instance against someone grabbing or holding them.
The Instructor John Le Busque is not only a highly qualified and experienced instructor but is a qualified school teacher with 25 years of teaching children in primary and secondary schools.
Childrens' classes are held on Monday 4:30pm, Wednesday 5pm.
Children from 10 years of age and older can also join the Wednesday 6pm class and Saturday 2:30pm
Have any questions or concerns? Contact us via phone, email, or visit us in person.
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